Category: Uncategorized

How to Test for Symptoms of an ACL Tear

The Anterior-Cruciate-Ligament aka the “ACL,” which is one of two ligaments inside your knee that connects your thigh bone(femur) and shin bone( tibia). FYI, there are four total ligaments which I cover here. An ACL...

How to Check For Meniscus Tear Symptoms

What is A Meniscus?   The meniscus is a flat, rubbery-croissant shape which lies between the bones in your knees that act as a shock absorber to protect any damage directly to your bones. There are...

Welcome to Sports Knee Therapy!

Hello! My name is Eric, this blog was created to provide helpful information to athletes that have suffered a knee injury or want to prevent a knee injury from happening in the future of their...