Best Basketball Leg Sleeves Ever Made
Best Basketball Leg Sleeves You Need To Wear – Enerskin Knee Sleeves
Basketball is a year-round sport requiring a lot of a basketball players time and dedication the sport. Compression sleeves are very common among basketball players and can even date back to the early 2000s when Allen Iverson was seeing wearing an elbow sleeve, which all wonder why he had it on and how we as an athlete of basketball can get one. The birth of the compression sleeve for basketball players can certainly be credited to these Allen Iverson days. At first, many thought it was a fashion statement from Allen Iverson because he was the trailblazer for changing the way the game was, but apparently it was to cover some of his tattoos or that it was meant to help with his elbow pain. From cornrows, tattoos, baggy shorts, elbow bands, head bands and beyond… Iverson started it all. Nowadays, it’s not surprising to see a basketball player
Nowadays, it’s not surprising to see a basketball player wearing compression shorts, basketball leg sleeves, elbow sleeves, compression tank and so on — pretty much any part of your body, there’s sure to be a compression sleeve for it. But the most common thing worn by basketball players are basketball leg sleeves, or some may call compression pants, compression leggings, leg sleeves, basketball knee sleeves… whatever you want to call it, essentially it’s a compression sleeve for your legs.
What are the Most Common Basketball Injuries?
According to a study of high school basketball players by the National Athletic Trainers’ Association (NATA):
- 22% of all male basketball players sustained at least one time-loss injury each year.
- 42% of the injuries were to the ankle/foot
- 11% hip and thigh
- 9% knee
- Sprains were the most common type of injury (43%).
- General trauma was the second most common type of injury (22%).
- 60% percent of the injuries occurred during practice highlighting the need to warm up and strap for training.
- 59% of game-related injuries occurred during the second half of the game, which identifies fatigue as a predisposing factor.
Knees and Basketball
Knees take quite a beating when you play basketball. They propel you upward as you jump, and they absorb much of the shock when you land. Your knees also help stabilize your legs as you make sudden, high-speed direction changes. Put all these together and you have great potential for knee injuries. Basketball players have more knee injuries than participants in any other sport, says Dr. Ed McLaughlin of the Sports Medicine Center.
Basketball Leg Sleeve Basics
Knee sleeves are stretchy, pull-on sleeves that are often made of neoprene. Available in a variety of sizes, these should fit over your knee snugly without too much compression. Some have open kneecap areas to allow for more flexibility while others are completely enclosed for additional support. It’s not designed to replace knee pads that protect your kneecaps in case of a forward fall. Instead, they supply support for weak or sore knees. However, some knee sleeves exist that include extra padding in the front to help protect your kneecaps from injury if you fall. The pads in these sleeves are flexible to allow your knee to move naturally. The padded versions aren’t designed to support weak knees like standard knee sleeves, which offer compression support.
What are the Benefits of Basketball Leg Sleeves?
- Increases blood flow which keeps your legs warm at all times, preventing the stiffness and the likeliness of injury from being stiff
- Reduces pain and swelling
- Patellar Tendinitis
- IT Band Syndrome
- Jumper’s Knee
- Runner’s Knee
- Calf Cramps
- Shin splints
- Muscle Oscillation
- Patellofemoral Pain Syndrome
- Extra support through Enerskin’s patented Silicone Taping Technology.
- Provides maximum support surrounding joints and muscles
- Reduces muscle soreness after intense basketball training
- Wearing Enerskin’s Knee Sleeves and Shorts create the “Basketball Leg Sleeves” feel. Where these for about an hour or 2 after intense training to allow your body to reduce swelling and inflammation after intense practice. Once you’ve done this, you will feel revitalized the next day!
- Helps to speed recovery for basketball injuries such as:
- Hyperextended knee
- Torn ACL, MCL, meniscus, LCL, PCL
- Pulled hamstring
What Size Basketball Leg Sleeve Do I Need?
This is a common question when people are getting some knee sleeves for the first time. In order for it to protect you as it should, the sleeve should be tight but not so tight that it cuts off your circulation. If the basketball leg sleeves slide down, they’re normally too big. However, in the case of the Enerskin Knee Sleeves, if they’re way too tight, the top portion might start to slide during intense sweating. If this is the case, I recommend purchasing the Enerskin Compression Shorts to complete the full compression leg pant feel — the level of support and compression is on a level of it’s own! You really feel how much they help.
For the most accurate size, you need to measure around the mid section of your thigh to get know which size to get. Once you have this measurement, you can determine the proper size for your body. See the chart below to see sizing. If you are in between sizes, I recommend going with the size smaller. Initially you will think that was the wrong decision because of how tight they are, don’t worry, they will lose a slight bit of compression because the leg sleeves have not been stretched and worn in yet.
How to Wear Basketball Leg Sleeves by Enerskin?